Adults

Adult Martial Arts Classes in the Lewis Center, OH region

Confidence

Focus

Respect

Friends

$20 Trial Program (Includes 1 Private Lesson, 1 Group Class and TKD Uniform)

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Our Adults Program

Fitness and Self Defense training for the Ultimate Confidence

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At Tiger Woo’s World Class Taekwondo, we provide adults:

Transform your body and your energy level
Learn self-defense
Meet friendly classmates

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An alternative to repetitive Boring exercise

Would you like to look forward to working out? Now you can. Each 40-50 minute adult class is taught by high energy instructors who will inspire you to give your best. No two classes are alike, and at each session you will learn new techniques and refine your skills. It’s a process of constant learning that will motivate you to train consistently. The atmosphere is friendly, and your classmates will be both welcoming and encouraging. You’re going to love being part of our World Class family!

A stronger, faster, more capable body

Taekwondo training develops your whole body. You will increase your flexibility and leg strength as you learn powerful kicks. You will gain muscle tone in your upper body from the repetition of punches and strikes. Every class includes stretching, cardio, strength, and endurance. You get the benefit of multiple exercise programs all in one workout!

Be prepared to protect yourself and those your love

Learning self defense will give you confidence and peace of mind. You will learn practical methods to escape from a variety of grabs and holds. You will increase your speed, reflexes and timing from partner drills that will condition you to react quickly and instinctively in a dangerous situation.

Take control of your thoughts and your stress level

The world is faster paced than ever before. You are bombarded with information and requests 24/7 wherever you are. Learn how to slow down, focus on the moment and take a mental break from the stress and demands of your every day life. You will love how it feels to work out without distraction. And trust us, nothing is more relaxing and stress relieving than letting out your frustration by kicking, punching and hitting targets.

Client Testimonials

“When I started at Tiger Woo’s I weighed over 300 pounds and could barely move. I’m significantly lower and with the training, and support of the staff, and fellow classmates I take classes 4 to 5 times a week. I would go more if I could.”

Patrick Workman

“Master Woo and Tae Kwon Do changed my life. I have never met a more enthusiastic person. His energy and electric personality is very contagious. It is almost impossible to be around him without giving your very best…”

Shawn Hensley

“Love the class. Best workout and worth the time for both kids and adults.”

Karthik S Ramasamy

Get Started Today

$20 Trial Program (Includes 1 Private Lesson, 1 Group Class and TKD Uniform)

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Lewis Center

PHONE: 740-953-1110
ADDRESS: 8645 Columbus Pike, Lewis Center, Ohio 43035
Our Lewis Center martial arts school is conveniently located in the NorthPointe Plaza.

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Powell

PHONE: 614-726-9290
ADDRESS: 9856 Brewster Lane, Unit B, Powell OH 43065
Our Powell martial arts school is conveniently located in the Powell Crossing Shopping Center.